Kyle Schwarber has gone yard twice in as many at-bats against the Cubs tonight.
If you see this I hope you have a blessed week
Good morning. Buenos días. Today is Monday, April 13th in the year 2026 where I live.
Something tells me it’s gonna be another really long week. So … drink water. Take breaks. Take the little mental health walk. Try to feed your body good things. And connect. With the ground. With people. Outside. Whatever is best for your health.
Sleep apnea isn’t just about snoring. Interrupted breathing at night can trigger stress hormones, raise blood pressure and strain your heart over time.
The link between sleep and heart health is stronger than many people realize.
Learn how different types of sleep apnea affect your heart and what to watch for. SleepApnea