Our niece and nephew’s daycare is hosting an event where all the kids can invite a family member or a friend to visit. When her parents asked who she wanted to invite, our 4-year-old niece immediately said “Auntie Kiira” (that's me). My husband, her biological uncle, was a bit jealous, but we’re going together. 🥰

Sleep apnea isn’t just about snoring. Interrupted breathing at night can trigger stress hormones, raise blood pressure and strain your heart over time.

The link between sleep and heart health is stronger than many people realize.

Learn how different types of sleep apnea affect your heart and what to watch for. SleepApnea

I received edits for a book chapter I wrote, and at first I was like 🤨🧐, but then I realized they were all right, and I needed to tighten my shit up.

That's the best part of writing for me--getting relevant feedback that helps me improve and do my best work. The topic is too important to half-ass it.

I feel good about my updates, though, so we will see what the editor thinks.

Dominik Szoboszlai on Manchester City incident after the game:

“Maybe it was a misunderstanding between me and the fans. I didn't mean it in a bad way. Obviously I know what the fans mean for this club and what this club means for the fans. We do everything for them. If it is a misunderstanding then I apologise.”