#肉醬意粉
其實出行食飯我係唔會揀肉醬意粉既，但係白汁係啲芝士牛奶忌廉容易肚痛，肉醬又可以消滅蕃茄、紅蘿蔔同紅酒，貢就整啦
仲可以走洋蔥🧅
呢個電話線意粉掛汁能力十足，是好味的，仲要勁飽肚，一餐頂兩餐
同場加映免治豬肉的另一個玩法….千層肉餅
#冰子暗黑料理
#節約ごはん
#一個人的午餐
其實出行食飯我係唔會揀肉醬意粉既，但係白汁係啲芝士牛奶忌廉容易肚痛，肉醬又可以消滅蕃茄、紅蘿蔔同紅酒，貢就整啦
仲可以走洋蔥🧅
呢個電話線意粉掛汁能力十足，是好味的，仲要勁飽肚，一餐頂兩餐
同場加映免治豬肉的另一個玩法….千層肉餅
#冰子暗黑料理
#節約ごはん
#一個人的午餐
📎 附加媒體：
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/658574231_18583150273038542_4895585719125224025_n.jpg?se=-1&stp=dst-jpegr_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTQ0MHgxNDQwLmhkci5mODI3ODcuZGVmYXVsdF9pbWFnZS5jMiJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=102&_nc_oc=Q6cZ2gF6NMxVAlAxtg9bpoYY-d5COqq_QJ-1-u-BYKmZk_fXS2fHiV3BI7Q6DfHLsmgBl8Y&_nc_ohc=fnkWqH6A6YMQ7kNvwFRiau1&_nc_gid=taZpNuFwT17N6ARUb_Vq6A&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg2Nzc0ODkwMzcxMDMyNzAxMQ%3D%3D.3-ccb7-5&oh=00_Af0TxGiPSlaL-0HaUWGq9Lbb-5deX7sGECanf32lu7-Jtg&oe=69D86A3F&_nc_sid=10d13b
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/658321451_18583150282038542_3011219742130365190_n.jpg?stp=dst-jpegr_e35_tt6&_nc_cat=108&ig_cache_key=Mzg2Nzc0ODkwNTA5NDQ2ODAzMg%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6InhwaWRzLjE0NDB4MTQ0MC5oZHIuQzMifQ%3D%3D&_nc_ohc=GVwwHGIukDoQ7kNvwEnQr4C&_nc_oc=AdrBqcWBy8Zfy0asubJwYx2QBuI0CdojhEjxO_QLcrfMMQu_ZRewmTsmHZDSyrgF7J0&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&se=-1&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_gid=taZpNuFwT17N6ARUb_Vq6A&_nc_ss=7a32e&oh=00_Af1iOsh6jlWoXtZRB4bURxPav0Qy2pYASJFlURE6keE5PA&oe=69D85491
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/658574231_18583150273038542_4895585719125224025_n.jpg?se=-1&stp=dst-jpegr_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTQ0MHgxNDQwLmhkci5mODI3ODcuZGVmYXVsdF9pbWFnZS5jMiJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=102&_nc_oc=Q6cZ2gF6NMxVAlAxtg9bpoYY-d5COqq_QJ-1-u-BYKmZk_fXS2fHiV3BI7Q6DfHLsmgBl8Y&_nc_ohc=fnkWqH6A6YMQ7kNvwFRiau1&_nc_gid=taZpNuFwT17N6ARUb_Vq6A&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg2Nzc0ODkwMzcxMDMyNzAxMQ%3D%3D.3-ccb7-5&oh=00_Af0TxGiPSlaL-0HaUWGq9Lbb-5deX7sGECanf32lu7-Jtg&oe=69D86A3F&_nc_sid=10d13b
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/658321451_18583150282038542_3011219742130365190_n.jpg?stp=dst-jpegr_e35_tt6&_nc_cat=108&ig_cache_key=Mzg2Nzc0ODkwNTA5NDQ2ODAzMg%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6InhwaWRzLjE0NDB4MTQ0MC5oZHIuQzMifQ%3D%3D&_nc_ohc=GVwwHGIukDoQ7kNvwEnQr4C&_nc_oc=AdrBqcWBy8Zfy0asubJwYx2QBuI0CdojhEjxO_QLcrfMMQu_ZRewmTsmHZDSyrgF7J0&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&se=-1&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_gid=taZpNuFwT17N6ARUb_Vq6A&_nc_ss=7a32e&oh=00_Af1iOsh6jlWoXtZRB4bURxPav0Qy2pYASJFlURE6keE5PA&oe=69D85491