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📌 今日no hyrox 共 4 條紀錄
主帖子 @__xxi.ly__
❤️ 16
今日no hyrox yes rest day😠
📎 附加媒體：
[影片] https://instagram.fhkg1-1.fna.fbcdn.net/o1/v/t16/f2/m84/AQNbnWd10oe-D-z1njcMvKDA-eKYGvWd13iZ2eoRojE0ZXOObSxb4kdVhqQibr6vXlicybPPGAyNjhn_2v29Ki6Och6HBL6VVvF1nLg.mp4?_nc_cat=111&_nc_oc=AdoP-oa5Z1qDIeQCZ7boCNwWb7ew01xvvRThIdIqzr_UBpMVAMyUoqNtz2wgUWkyQe0&_nc_sid=5e9851&_nc_ht=instagram.fhkg1-1.fna.fbcdn.net&_nc_ohc=tvS1XkDzqe4Q7kNvwGodN9l&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uRkVFRC5DMy43MjAuZGFzaF9iYXNlbGluZV8xX3YxIiwieHB2X2Fzc2V0X2lkIjoxNzk0MzA3NTkzMzE0MzU5NywiYXNzZXRfYWdlX2RheXMiOjEsInZpX3VzZWNhc2VfaWQiOjEwMTY0LCJkdXJhdGlvbl9zIjo0LCJ1cmxnZW5fc291cmNlIjoid3d3In0%3D&ccb=17-1&vs=486c85d1f4e58bf4&_nc_vs=HBksFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC84OTRGOEU0MzA1MUJEMjgyOUMwNTMzMUE1RUQzMzc5RF92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyLzM3NEYwOThBOEFEODMxRjlDNjlEREZCNjcyMDAxRTgyX2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACbaiOKyvcjfPxUCKAJDMywXQBIhysCDEm8YEmRhc2hfYmFzZWxpbmVfMV92MREAdeoHZeieAQA&_nc_gid=43yFCrL5mbfGn37ETVea_w&_nc_zt=28&_nc_ss=7a32e&oh=00_Afw3TO4VBlqxdINzWn4WNgMsJ0-Oad3NbFUmqSHIDyAA9w&oe=69C52C65
回覆 @damon_hyrox
❤️ 0
好難得先等到一日
回覆 @__xxi.ly__
❤️ 0
實不相瞞冇leg我就已經當rest 因為今日肩day
回覆 @damon_hyrox
❤️ 1
OK嘅，上肢唔當啦，不過都唔好操咁行，因為始終恢復都係同一個身體