大家早安，今天是7O歲盛爺爺玩脆的第137天，昨天中午用電鍋燉了一鍋人參雞飯湯，加了玉米雞，西洋參，北海道干貝，蛤蜊，加點米，放進電鍋裡燉，真的非常鮮，一點都不輸韓國的人參雞飯湯。
📎 附加媒體：
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/657752877_17908613481372706_6701301470382170139_n.webp?_nc_cat=109&ig_cache_key=Mzg2NzUxODc5NTQxODYyODI2NQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6InhwaWRzLjE1MDB4MjAwMC5zZHIuQzMifQ%3D%3D&_nc_ohc=xXuxwcxIgtUQ7kNvwEBkJH2&_nc_oc=AdqFNDDiJwnQw0V-wverkcU3cpkqw3F1yeseKxo_bsTM_Be214WUVg34lGWLhxdwIc8&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_gid=XhixjCTZ32Zd10bfn_5cvw&_nc_ss=7a32e&oh=00_Af3u30wo9iAFs77Mau3ko3mMOi-rtCUcL5cbKMaLP5YE7g&oe=69D95F96
[影片] https://scontent-yyz1-1.cdninstagram.com/o1/v/t16/f2/m84/AQP18fPaJuTlEwIzxmClRfbEsHxaWuMFl1zXV_0X0tmUEYvnOQcxRApuN6ZiA-t5lueCk8NPmD9RPRz-lwmSZxQOZywEBk9qFa_Nymc.mp4?_nc_cat=105&_nc_sid=5e9851&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_ohc=_G2QGtOsRncQ7kNvwFOgMIW&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0FST1VTRUxfSVRFTS5DMy43MjAuZGFzaF9iYXNlbGluZV8xX3YxIiwieHB2X2Fzc2V0X2lkIjoxNzkwODYxMzUyMzM3MjcwNiwiYXNzZXRfYWdlX2RheXMiOjIsInZpX3VzZWNhc2VfaWQiOjEwMTY0LCJkdXJhdGlvbl9zIjo4LCJ1cmxnZW5fc291cmNlIjoid3d3In0%3D&ccb=17-1&vs=7f311cf40ed040a&_nc_vs=HBksFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC8zQjQ1MjQ5NjdCMjU5MTBBMDBGNDQ0RkI4ODM3Qjg4Rl92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyL0M5NDVBMTk1QTgzMzI4NTUzQzNENTE3QzEwOTk5NUFCX2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACbE6te3wPLPPxUCKAJDMywXQCAZmZmZmZoYEmRhc2hfYmFzZWxpbmVfMV92MREAde4HZeieAQA&_nc_gid=XhixjCTZ32Zd10bfn_5cvw&_nc_zt=28&_nc_ss=7a32e&oh=00_Af2eaYZ5napjcuxEsWQJ6CN7yxuFY0kxWP-YSqKmkYDKJg&oe=69D56D43
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/658938466_17908613472372706_5652070996880189542_n.webp?efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTUwMHgyMDAwLnNkci5mODI3ODcuZGVmYXVsdF9pbWFnZS5jMiJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=110&_nc_oc=Q6cZ2gE5FYkIChLjcB6Ezf_YZPTAnQ8hC-V3OS1u2Tb3qI2b6WkAg-EapWZv2_3_dJTF664&_nc_ohc=hA7pPCwKiYkQ7kNvwFJ7dBq&_nc_gid=XhixjCTZ32Zd10bfn_5cvw&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg2NzUxODc5NDc1NTg2OTY5NA%3D%3D.3-ccb7-5&oh=00_Af0VYG840zc5N0LFEoJHh7NTlizVlXZ6VCaO1H7arVoOfQ&oe=69D95BE6&_nc_sid=10d13b
[影片] https://scontent-yyz1-1.cdninstagram.com/o1/v/t16/f2/m84/AQNLm4avNt5lVChxg11dPuj5jGCRfijUG-NIrWgK1XeBGmaTik6VaQoER2xH8AyundTftMyu26dFHWz1e3UOJeOF8UZDO0p2qaNLksE.mp4?_nc_cat=111&_nc_sid=5e9851&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_ohc=8IVYzrXHZUoQ7kNvwFP8SuE&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0FST1VTRUxfSVRFTS5DMy43MjAuZGFzaF9iYXNlbGluZV8xX3YxIiwieHB2X2Fzc2V0X2lkIjoxNzkwODYxMzQ4NzM3MjcwNiwiYXNzZXRfYWdlX2RheXMiOjIsInZpX3VzZWNhc2VfaWQiOjEwMTY0LCJkdXJhdGlvbl9zIjoyNSwidXJsZ2VuX3NvdXJjZSI6Ind3dyJ9&ccb=17-1&vs=6bbe0c34a6febff&_nc_vs=HBksFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC83MDRDOTNGRjZCMDI5RkJCMkI3MjA4OTc4NDcwNTdCN192aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyLzVCNDE2QjJCRDhBQUUyMjEzQ0VDMjQzNjhBQjBDRDg3X2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACbEpq2VwPLPPxUCKAJDMywXQDkIcrAgxJwYEmRhc2hfYmFzZWxpbmVfMV92MREAde4HZeieAQA&_nc_gid=XhixjCTZ32Zd10bfn_5cvw&_nc_zt=28&_nc_ss=7a32e&oh=00_Af0fL3etsZcPpds0p9JeODPZ8n6V7CU121oo_xwemFMtXg&oe=69D57B3D
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/657752877_17908613481372706_6701301470382170139_n.webp?_nc_cat=109&ig_cache_key=Mzg2NzUxODc5NTQxODYyODI2NQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6InhwaWRzLjE1MDB4MjAwMC5zZHIuQzMifQ%3D%3D&_nc_ohc=xXuxwcxIgtUQ7kNvwEBkJH2&_nc_oc=AdqFNDDiJwnQw0V-wverkcU3cpkqw3F1yeseKxo_bsTM_Be214WUVg34lGWLhxdwIc8&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_gid=XhixjCTZ32Zd10bfn_5cvw&_nc_ss=7a32e&oh=00_Af3u30wo9iAFs77Mau3ko3mMOi-rtCUcL5cbKMaLP5YE7g&oe=69D95F96
[影片] https://scontent-yyz1-1.cdninstagram.com/o1/v/t16/f2/m84/AQP18fPaJuTlEwIzxmClRfbEsHxaWuMFl1zXV_0X0tmUEYvnOQcxRApuN6ZiA-t5lueCk8NPmD9RPRz-lwmSZxQOZywEBk9qFa_Nymc.mp4?_nc_cat=105&_nc_sid=5e9851&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_ohc=_G2QGtOsRncQ7kNvwFOgMIW&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0FST1VTRUxfSVRFTS5DMy43MjAuZGFzaF9iYXNlbGluZV8xX3YxIiwieHB2X2Fzc2V0X2lkIjoxNzkwODYxMzUyMzM3MjcwNiwiYXNzZXRfYWdlX2RheXMiOjIsInZpX3VzZWNhc2VfaWQiOjEwMTY0LCJkdXJhdGlvbl9zIjo4LCJ1cmxnZW5fc291cmNlIjoid3d3In0%3D&ccb=17-1&vs=7f311cf40ed040a&_nc_vs=HBksFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC8zQjQ1MjQ5NjdCMjU5MTBBMDBGNDQ0RkI4ODM3Qjg4Rl92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyL0M5NDVBMTk1QTgzMzI4NTUzQzNENTE3QzEwOTk5NUFCX2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACbE6te3wPLPPxUCKAJDMywXQCAZmZmZmZoYEmRhc2hfYmFzZWxpbmVfMV92MREAde4HZeieAQA&_nc_gid=XhixjCTZ32Zd10bfn_5cvw&_nc_zt=28&_nc_ss=7a32e&oh=00_Af2eaYZ5napjcuxEsWQJ6CN7yxuFY0kxWP-YSqKmkYDKJg&oe=69D56D43
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/658938466_17908613472372706_5652070996880189542_n.webp?efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTUwMHgyMDAwLnNkci5mODI3ODcuZGVmYXVsdF9pbWFnZS5jMiJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=110&_nc_oc=Q6cZ2gE5FYkIChLjcB6Ezf_YZPTAnQ8hC-V3OS1u2Tb3qI2b6WkAg-EapWZv2_3_dJTF664&_nc_ohc=hA7pPCwKiYkQ7kNvwFJ7dBq&_nc_gid=XhixjCTZ32Zd10bfn_5cvw&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg2NzUxODc5NDc1NTg2OTY5NA%3D%3D.3-ccb7-5&oh=00_Af0VYG840zc5N0LFEoJHh7NTlizVlXZ6VCaO1H7arVoOfQ&oe=69D95BE6&_nc_sid=10d13b
[影片] https://scontent-yyz1-1.cdninstagram.com/o1/v/t16/f2/m84/AQNLm4avNt5lVChxg11dPuj5jGCRfijUG-NIrWgK1XeBGmaTik6VaQoER2xH8AyundTftMyu26dFHWz1e3UOJeOF8UZDO0p2qaNLksE.mp4?_nc_cat=111&_nc_sid=5e9851&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_ohc=8IVYzrXHZUoQ7kNvwFP8SuE&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0FST1VTRUxfSVRFTS5DMy43MjAuZGFzaF9iYXNlbGluZV8xX3YxIiwieHB2X2Fzc2V0X2lkIjoxNzkwODYxMzQ4NzM3MjcwNiwiYXNzZXRfYWdlX2RheXMiOjIsInZpX3VzZWNhc2VfaWQiOjEwMTY0LCJkdXJhdGlvbl9zIjoyNSwidXJsZ2VuX3NvdXJjZSI6Ind3dyJ9&ccb=17-1&vs=6bbe0c34a6febff&_nc_vs=HBksFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC83MDRDOTNGRjZCMDI5RkJCMkI3MjA4OTc4NDcwNTdCN192aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyLzVCNDE2QjJCRDhBQUUyMjEzQ0VDMjQzNjhBQjBDRDg3X2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACbEpq2VwPLPPxUCKAJDMywXQDkIcrAgxJwYEmRhc2hfYmFzZWxpbmVfMV92MREAde4HZeieAQA&_nc_gid=XhixjCTZ32Zd10bfn_5cvw&_nc_zt=28&_nc_ss=7a32e&oh=00_Af0fL3etsZcPpds0p9JeODPZ8n6V7CU121oo_xwemFMtXg&oe=69D57B3D