想分享下自己由68公斤減至55公斤的分別
以前英國讀書時，成日跟住d同學出去飲酒，直至開始想考菇先減磅，變成今日身型。
雖然唔敢講自己身材係咪好好，但我相信而家既生活方式，先係最適合我，有時間就練Yoga pilates 同jogging ，同喜愛的人一齊生活，煮飯比佢食，同佢一齊去旅行。
共勉之。
以前英國讀書時，成日跟住d同學出去飲酒，直至開始想考菇先減磅，變成今日身型。
雖然唔敢講自己身材係咪好好，但我相信而家既生活方式，先係最適合我，有時間就練Yoga pilates 同jogging ，同喜愛的人一齊生活，煮飯比佢食，同佢一齊去旅行。
共勉之。
📎 附加媒體：
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