本身係極討厭做運動
尤其超抗拒跑步
但係真係頂唔撚順個啤酒肚
望住自己越黎越肥就開始焦慮
加上知道做運動對情緒病好
於是報咗gym做
好記得個ex講：
「你唔好報啦，我都睇死你三分鐘熱度，晒錢。」
Ok 就因為呢句
即刻有團火喺度
我一定會狠狠地打佢臉
做完全身出晒汗係一件好爽嘅事
開始覺得做運動好似都唔係咁恐怖
下面紀錄吓第一個月操Gym嘅肥妹樣
尤其超抗拒跑步
但係真係頂唔撚順個啤酒肚
望住自己越黎越肥就開始焦慮
加上知道做運動對情緒病好
於是報咗gym做
好記得個ex講：
「你唔好報啦，我都睇死你三分鐘熱度，晒錢。」
Ok 就因為呢句
即刻有團火喺度
我一定會狠狠地打佢臉
做完全身出晒汗係一件好爽嘅事
開始覺得做運動好似都唔係咁恐怖
下面紀錄吓第一個月操Gym嘅肥妹樣
📎 附加媒體：
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/657728869_17870704899588571_7322132830936633114_n.jpg?stp=cp6_dst-jpg_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTQzOXgyMDkzLnNkci5mODI3ODcuZGVmYXVsdF9pbWFnZS5jMiJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=107&_nc_oc=Q6cZ2gFf7YsFAdyYkO2uQedkCxowmnA8CZYU2HME-96De75OSv5BsE0R3QlhnQ_V91REXA0&_nc_ohc=TtnutqUjQu4Q7kNvwHQPLmw&_nc_gid=vR0Hdt0DDrOxsundHVnftA&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg1OTk4NTkyODk0MTAyNTgzMQ%3D%3D.3-ccb7-5&oh=00_AfwOXSPnrAYKoIhm5WTiBctsKhkv2K2CzdB8Mjlc5T-itQ&oe=69CAB9EC&_nc_sid=10d13b
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/657811254_17870704935588571_4239972254596667891_n.jpg?stp=cp6_dst-jpg_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTQ0MHgxOTIwLnNkci5mODI3ODcuZGVmYXVsdF9pbWFnZS5jMiJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=107&_nc_oc=Q6cZ2gFf7YsFAdyYkO2uQedkCxowmnA8CZYU2HME-96De75OSv5BsE0R3QlhnQ_V91REXA0&_nc_ohc=CP15rndjnRgQ7kNvwEY4xD8&_nc_gid=vR0Hdt0DDrOxsundHVnftA&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg1OTk4NTk2MDY1ODM4NjU1MQ%3D%3D.3-ccb7-5&oh=00_AfwTIs_nqTWuQ6Aiz2sKr3hPOFI1W6OFz1q6oT0VmUk3pA&oe=69CAA076&_nc_sid=10d13b
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/657728869_17870704899588571_7322132830936633114_n.jpg?stp=cp6_dst-jpg_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTQzOXgyMDkzLnNkci5mODI3ODcuZGVmYXVsdF9pbWFnZS5jMiJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=107&_nc_oc=Q6cZ2gFf7YsFAdyYkO2uQedkCxowmnA8CZYU2HME-96De75OSv5BsE0R3QlhnQ_V91REXA0&_nc_ohc=TtnutqUjQu4Q7kNvwHQPLmw&_nc_gid=vR0Hdt0DDrOxsundHVnftA&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg1OTk4NTkyODk0MTAyNTgzMQ%3D%3D.3-ccb7-5&oh=00_AfwOXSPnrAYKoIhm5WTiBctsKhkv2K2CzdB8Mjlc5T-itQ&oe=69CAB9EC&_nc_sid=10d13b
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/657811254_17870704935588571_4239972254596667891_n.jpg?stp=cp6_dst-jpg_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTQ0MHgxOTIwLnNkci5mODI3ODcuZGVmYXVsdF9pbWFnZS5jMiJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=107&_nc_oc=Q6cZ2gFf7YsFAdyYkO2uQedkCxowmnA8CZYU2HME-96De75OSv5BsE0R3QlhnQ_V91REXA0&_nc_ohc=CP15rndjnRgQ7kNvwEY4xD8&_nc_gid=vR0Hdt0DDrOxsundHVnftA&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg1OTk4NTk2MDY1ODM4NjU1MQ%3D%3D.3-ccb7-5&oh=00_AfwTIs_nqTWuQ6Aiz2sKr3hPOFI1W6OFz1q6oT0VmUk3pA&oe=69CAA076&_nc_sid=10d13b