除左好勤力練跑，
亦都好努力練背，
雖然進度係慢d….
亦都好努力練背，
雖然進度係慢d….
📎 附加媒體：
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/656298607_17943157089152028_2450990125517463301_n.jpg?stp=cp6_dst-jpg_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTEyNXgyMDE3LnNkci5mODI3ODcuZGVmYXVsdF9pbWFnZS5jMiJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=100&_nc_oc=Q6cZ2gHhC2T16v0Gr315uUUhdI8HMGCU0tczMB4LdVBsPG4tv8gfbuWOEwq3i23uSDBo7lQ&_nc_ohc=_I9AvzR6KTIQ7kNvwFQU4gw&_nc_gid=IbCtmyUXHsEXkb4k2o4tMQ&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg2MDYxMDMxMTU5OTAwOTk3Nw%3D%3D.3-ccb7-5&oh=00_AfzX1T60IBp85ejRAnPRWNCoQFZt81Okd4V3pt0Mz4EHsQ&oe=69CAD4F5&_nc_sid=10d13b
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/656286804_17943157077152028_4402578521926040406_n.jpg?stp=cp6_dst-jpg_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTEwN3gyMTYwLnNkci5mODI3ODcuZGVmYXVsdF9pbWFnZS5jMiJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=100&_nc_oc=Q6cZ2gHhC2T16v0Gr315uUUhdI8HMGCU0tczMB4LdVBsPG4tv8gfbuWOEwq3i23uSDBo7lQ&_nc_ohc=0eHOX6180sUQ7kNvwEH0s3U&_nc_gid=IbCtmyUXHsEXkb4k2o4tMQ&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg2MDYxMDMxMjEyNzUwNzE2NQ%3D%3D.3-ccb7-5&oh=00_Afx0cAlAZBtbkLz8dl5DKEtTwzNGvyyCRYP0Igl28fxi8w&oe=69CACE62&_nc_sid=10d13b
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/656298607_17943157089152028_2450990125517463301_n.jpg?stp=cp6_dst-jpg_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTEyNXgyMDE3LnNkci5mODI3ODcuZGVmYXVsdF9pbWFnZS5jMiJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=100&_nc_oc=Q6cZ2gHhC2T16v0Gr315uUUhdI8HMGCU0tczMB4LdVBsPG4tv8gfbuWOEwq3i23uSDBo7lQ&_nc_ohc=_I9AvzR6KTIQ7kNvwFQU4gw&_nc_gid=IbCtmyUXHsEXkb4k2o4tMQ&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg2MDYxMDMxMTU5OTAwOTk3Nw%3D%3D.3-ccb7-5&oh=00_AfzX1T60IBp85ejRAnPRWNCoQFZt81Okd4V3pt0Mz4EHsQ&oe=69CAD4F5&_nc_sid=10d13b
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/656286804_17943157077152028_4402578521926040406_n.jpg?stp=cp6_dst-jpg_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTEwN3gyMTYwLnNkci5mODI3ODcuZGVmYXVsdF9pbWFnZS5jMiJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=100&_nc_oc=Q6cZ2gHhC2T16v0Gr315uUUhdI8HMGCU0tczMB4LdVBsPG4tv8gfbuWOEwq3i23uSDBo7lQ&_nc_ohc=0eHOX6180sUQ7kNvwEH0s3U&_nc_gid=IbCtmyUXHsEXkb4k2o4tMQ&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg2MDYxMDMxMjEyNzUwNzE2NQ%3D%3D.3-ccb7-5&oh=00_Afx0cAlAZBtbkLz8dl5DKEtTwzNGvyyCRYP0Igl28fxi8w&oe=69CACE62&_nc_sid=10d13b