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📌 17歲中學生 Ego 共 69 條紀錄
主帖子 @javan__mma
❤️ 8772
17歲中學生 Ego Lifting 50KG
📎 附加媒體：
[影片] https://scontent-yyz1-1.cdninstagram.com/o1/v/t16/f2/m84/AQOjlzZsprVOPuqIVSDFVI_7jq6N3jxzxXmQYAKG-g4aeUqO1JHeUYGsyaGvMETTyxfaOS3-MblXssPm1fvdPKtRlbWG1KHyR_5bWbE.mp4?_nc_cat=106&_nc_sid=5e9851&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_ohc=mRTWh3DMrRAQ7kNvwGPfOKq&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uRkVFRC5DMi4xMjgwLmRhc2hfYmFzZWxpbmVfMV92MSIsInhwdl9hc3NldF9pZCI6MTc5MjUxMTgwOTUyNTY5MTMsImFzc2V0X2FnZV9kYXlzIjozLCJ2aV91c2VjYXNlX2lkIjoxMDE2NCwiZHVyYXRpb25fcyI6MjIsInVybGdlbl9zb3VyY2UiOiJ3d3cifQ%3D%3D&ccb=17-1&vs=733cc746ecb39ed0&_nc_vs=HBksFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC9BMzRBRTc0MjI4NThGMEM3QTdENURGNzlFQjE1MThCM192aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyLzQ3NDE0NjlBNTRDNUM5ODNBRDU0QzYxQjg5OURBRUE5X2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACaitf-JmbPXPxUCKAJDMiwXQDbmZmZmZmYYEmRhc2hfYmFzZWxpbmVfMV92MREAdeoHZeieAQA&_nc_gid=cb7qQ8UMPi-uSFtlTXPtlA&_nc_zt=28&_nc_ss=7a32e&oh=00_Af2847BKgO1TYfurwe6a7vKLhOm-DEXhiwiLJ6YJ5cFR4w&oe=69D107A6
回覆 @javan__mma
❤️ 102
之後會做返靚個動作 而家感受吓個重量先😬
回覆 @javan__mma
❤️ 6
屌得我嘅9成都唔係做開gym 一係就妒忌我推到咁重
如果真係有大隻過我嘅 或者推得重過我嘅 我任屌唔嬲🤣🤣🤣
回覆 @cjh_1206_
❤️ 40445
館長當初中彈都沒你那麼吵
回覆 @hui.leon
❤️ 10282
行程短 吵死人
回覆 @matt_47ggh
❤️ 2452
超好笑
📎 附加媒體：
[影片] https://scontent-yyz1-1.cdninstagram.com/o1/v/t16/f2/m84/AQMZygS_ckCFpo2lFghyaiuLJj9kV0XNpi9l9uSEFl0j-7Futth_yDNDFc6kIVkiQKKj7ZkirfFsQKj4cnnCao4GNzJjAVYGcXXig4g.mp4?_nc_cat=106&_nc_sid=5e9851&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_ohc=nyhgwA0RcHoQ7kNvwEQ8tGI&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0FST1VTRUxfSVRFTS5DMy43MTYuZGFzaF9iYXNlbGluZV8xX3YxIiwieHB2X2Fzc2V0X2lkIjoxNzk1NjQ4MTU4OTExMTQwMiwiYXNzZXRfYWdlX2RheXMiOjIsInZpX3VzZWNhc2VfaWQiOjEwMTY0LCJkdXJhdGlvbl9zIjo5LCJ1cmxnZW5fc291cmNlIjoid3d3In0%3D&ccb=17-1&vs=7a61c70b06a2fc1f&_nc_vs=HBksFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC82MzQ2MkI0REVENjY2RDU4RkY4NjUwQkQzMTAyNUI4Rl92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyL0Q4NDlGNjNFMjlBM0UyNEE1QkQ5NTcxNDMyNjkyNThEX2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACbUqceo5dTlPxUCKAJDMywXQCKqfvnbItEYEmRhc2hfYmFzZWxpbmVfMV92MREAde4HZeieAQA&_nc_gid=cb7qQ8UMPi-uSFtlTXPtlA&_nc_zt=28&_nc_ss=7a32e&oh=00_Af3qJlg86GaeWf1wQE1eklkoudU_oFfy0UdGwdD55mui3A&oe=69D1267A
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/657704309_17956481580111402_131353286322762616_n.jpg?stp=cp6_dst-jpg_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uODQ2eDExNzkuc2RyLmY4Mjc4Ny5kZWZhdWx0X2ltYWdlLmV4cGVyaW1lbnRhbCJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=106&_nc_oc=Q6cZ2gFIXQIYs-ZB73kyBJv-nkYULhINsPcryGh4BRJPTj4pxx7w6ErGYXIlmM8V4ofPFGw&_nc_ohc=CtlirEEGs6QQ7kNvwG4oPKv&_nc_gid=cb7qQ8UMPi-uSFtlTXPtlA&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg2NDk5ODU3NTUwMDE1NjM1Mg%3D%3D.3-ccb7-5&oh=00_Af2rKPqT7K3fR7lQe3aeGlIKRvLecy1e5LLJBfC_Ku1eAQ&oe=69D50EBB&_nc_sid=10d13b
回覆 @fat_fried_chicken
❤️ 2010
不要大聲喧嘩
回覆 @autaiyin
❤️ 808
知唔知你咁大聲叫會影響到人，唔理你有幾勁，單手100公斤都好
回覆 @yes5557777
❤️ 982
本來覺得留言區太兇了 直到打開聲音 媽的是被狗幹到喔
回覆 @ewq9600
❤️ 210
破重量 破行程 破質量 叫屁叫🤡
回覆 @javan__mma
❤️ 1
大家Level唔同 你推到50先再同我講嘢
回覆 @clsgouugou
❤️ 28
我搵幾個推到185嘅師兄同你玩啦好冇？
回覆 @javan__mma
❤️ 1
可以 有得唔使錢跟推到咁重嘅師兄學嘢 點解唔好😂
回覆 @clsgouugou
❤️ 14
OK，原來你咁正面
如有得罪，不好意思
回覆 @vli_x8uyn
❤️ 3509
旁邊的人笑到離場超好笑
回覆 @mmj.610
❤️ 1544
📎 附加媒體：
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/656427135_17940538440175010_5606372936136528516_n.webp?efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuRkVFRC5pbWFnZV91cmxnZW4uNjkyeDEyMTAuc2RyLmY4Mjc4Ny5kZWZhdWx0X2ltYWdlLmV4cGVyaW1lbnRhbCJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=102&_nc_oc=Q6cZ2gFIXQIYs-ZB73kyBJv-nkYULhINsPcryGh4BRJPTj4pxx7w6ErGYXIlmM8V4ofPFGw&_nc_ohc=90MYvWyet50Q7kNvwEA2oDL&_nc_gid=cb7qQ8UMPi-uSFtlTXPtlA&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg2NDYxMzg3MzczNTkwNjk5OA%3D%3D.3-ccb7-5&oh=00_Af1PgSb_GSXvKUcxNNRUarH-OfQ9-LlD2Nx9ccsTNsv3Bg&oe=69D5308F&_nc_sid=10d13b
回覆 @clsgouugou
❤️ 16
呢個又唔係咁講，最後一下冇力大聲冇所謂
咪撚下下用口嗌
回覆 @mmj.610
❤️ 1
咁咪證明唔啱佢重量
回覆 @k_chy1029
❤️ 115
師兄知道自己行程短同練緊乜就ok了，我後生都成日Ego Lifting加9叫，搞到而家中坑60kg無聲叫了。
📎 附加媒體：
[影片] https://scontent-yyz1-1.cdninstagram.com/o1/v/t16/f2/m84/AQNE5aJM6OyOiKusL-7lusFpJXJ--ZcCVdZNF4SfQIYyH72yM1wKi2Snh3lIBgCdWifzyquHfFlm3UyxLfbSrdiWSNUuHq7qdYbcWjQ.mp4?_nc_cat=111&_nc_sid=5e9851&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_ohc=B0hPcGrXraUQ7kNvwEOWXhe&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uRkVFRC5DMy43MjAuZGFzaF9iYXNlbGluZV8xX3YxIiwieHB2X2Fzc2V0X2lkIjoxNzkyMTcwNDk4MzI2ODg2NiwiYXNzZXRfYWdlX2RheXMiOjIsInZpX3VzZWNhc2VfaWQiOjEwMTY0LCJkdXJhdGlvbl9zIjoyOCwidXJsZ2VuX3NvdXJjZSI6Ind3dyJ9&ccb=17-1&vs=630cc0c68523df2d&_nc_vs=HBksFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC9GNzRDQThBMzE3QTkwQkIyQjU1NzQ0MTM2Mzc0RDY4M192aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyLzY0NDcyNjg2RTAwQUNBMUIzNDBEREFGQ0FGNTE2MTk3X2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACaEuOC0w-zVPxUCKAJDMywXQDwiDEm6XjUYEmRhc2hfYmFzZWxpbmVfMV92MREAdeoHZeieAQA&_nc_gid=cb7qQ8UMPi-uSFtlTXPtlA&_nc_zt=28&_nc_ss=7a32e&oh=00_Af1v9gN_iuighEtu32schOgmN8_L6JeURDRST8v-ecAgiQ&oe=69D10999
回覆 @jb.5498
❤️ 703
📎 附加媒體：
[影片] https://scontent-yyz1-1.cdninstagram.com/o1/v/t16/f2/m84/AQPOekhyCnkInsy2BYJDv3n103FPPd1tooVOS3QTvh-BdPe_PZJ1BVX03lbSz-SLtggaAq1xUzOSJU8iXoxZwujsjKGIxySI5l4oQRY.mp4?_nc_cat=107&_nc_sid=5e9851&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_ohc=hfjLy2ajNfUQ7kNvwHsuGok&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uRkVFRC5DMy4xMjA4LmRhc2hfYmFzZWxpbmVfMV92MSIsInhwdl9hc3NldF9pZCI6MTc5NTMwMDg4NDMxMjAzMzcsImFzc2V0X2FnZV9kYXlzIjoyLCJ2aV91c2VjYXNlX2lkIjoxMDE2NCwiZHVyYXRpb25fcyI6NiwidXJsZ2VuX3NvdXJjZSI6Ind3dyJ9&ccb=17-1&vs=6f34ae4f0e2a353c&_nc_vs=HBksFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC8yRTQzNzYxNjhDOTY4QzE2OTg4QzA1NTZCRDk3QkQ5RF92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyLzM4NDMzMkY1NzgzNEExRDMxQUFBOUFENzMwQ0U2RDgxX2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACai-_Kr04rkPxUCKAJDMywXQBpmZmZmZmYYEmRhc2hfYmFzZWxpbmVfMV92MREAdeoHZeieAQA&_nc_gid=cb7qQ8UMPi-uSFtlTXPtlA&_nc_zt=28&_nc_ss=7a32e&oh=00_Af2AEzhJxS87-94vopGN3vwUu-FBsxvuAteWFUQcrNS16g&oe=69D12CA1
回覆 @buyup870
❤️ 140
嘈撚住哂 屌你老母
回覆 @javan__mma
❤️ 2
你可以屌我嘈 你屌我老母 而家咩意思先
回覆 @eden.25yo
❤️ 192
咪撚嘈啦dllm
回覆 @q0_vm06jp6
❤️ 399
📎 附加媒體：
[影片] https://scontent-yyz1-1.cdninstagram.com/o1/v/t16/f2/m84/AQP3ozZKkDY5LJE9FF3yyB3S31_6V-b1vxvqY_uSFWstY9SjhNCOHcqY7bpBQHbKZDNBZECBn8Xm_0SDc5by5Mk_0B0RJFBMJZrPN64.mp4?_nc_cat=109&_nc_sid=5e9851&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_ohc=jg01oDr3Q7kQ7kNvwEwa99c&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uRkVFRC5DMy43MjAuZGFzaF9iYXNlbGluZV8xX3YxIiwieHB2X2Fzc2V0X2lkIjoxNzk1NjEwNjI1MzEwNjM3MywiYXNzZXRfYWdlX2RheXMiOjIsInZpX3VzZWNhc2VfaWQiOjEwMTY0LCJkdXJhdGlvbl9zIjo3LCJ1cmxnZW5fc291cmNlIjoid3d3In0%3D&ccb=17-1&vs=5d8986aaa7f3158f&_nc_vs=HBksFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC9CQTRDNzNGNDE5NkM1MEQ4QzJDMjkzN0MxMzBFOTFCRl92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyLzdBNDNGRjI0MjVDMUU0QkU2MzNCNUREODM4RUUzMUEzX2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACaK85_s-L7lPxUCKAJDMywXQB4hysCDEm8YEmRhc2hfYmFzZWxpbmVfMV92MREAdeoHZeieAQA&_nc_gid=cb7qQ8UMPi-uSFtlTXPtlA&_nc_zt=28&_nc_ss=7a32e&oh=00_Af1b2lpvfENXAL1zR1V87RNhQgvmp44D7EcWJvkOLhZ_MA&oe=69D105F3
回覆 @timmy0426.chang
❤️ 14
健身房本來就可以發出聲音
留言區都在圖書館重訓是不是
回覆 @clsgouugou
❤️ 259
你已經現場嘈人一次
上網又嘈人一次
抵屌
回覆 @javan__mma
❤️ 1
你平時喺圖書館度做gym 㗎？
回覆 @clsgouugou
❤️ 31
等你覆埋其他人，好多人笑你
回覆 @javan__mma
❤️ 0
屌得我嘅 9成平時都唔係做開gym 一係就妒忌我推到咁重🤣
回覆 @calbeebee9292
❤️ 95
原來而家00後係靠呢d攞優越感😂
回覆 @jzhi._
❤️ 193
這行程比老二還短
回覆 @javan__mma
❤️ 3
你碌鳩好撚長咩 除褲睇吓
回覆 @kelvin2g
❤️ 15
唔gym既好奇問
平時唔係話叫出嚟會有助發力㗎咩？😂😂
點解咁多人屌到咁😂
回覆 @jimmywei_tw
❤️ 525
不要這麽大聲讓老人家知道
📎 附加媒體：
[影片] https://scontent-yyz1-1.cdninstagram.com/o1/v/t16/f2/m84/AQOx12_aUJZPO2VSpCA8SjRscFaAb1J3d5nMRF3ErJxPo17ihJeYLzRhh4UPHcYz997o1ZVAnwEAxzVwKkNXxdFZPNTGkFY5ckdo7qQ.mp4?_nc_cat=102&_nc_sid=5e9851&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_ohc=lXOG02somcgQ7kNvwENG6db&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uRkVFRC5DMy4xMTI4LmRhc2hfYmFzZWxpbmVfMV92MSIsInhwdl9hc3NldF9pZCI6MTc5NTY4NjU5NzYxMDA2MDUsImFzc2V0X2FnZV9kYXlzIjozLCJ2aV91c2VjYXNlX2lkIjoxMDE2NCwiZHVyYXRpb25fcyI6NiwidXJsZ2VuX3NvdXJjZSI6Ind3dyJ9&ccb=17-1&vs=f0fa72b95cc1152d&_nc_vs=HBksFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC81NTRFRUY0MzlENDlCOTIxQUMxNDQ5OUNCMUFCMDY5Ql92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyLzhDNEUwMDA3OTBBQTRGNTg2M0VDQ0YwRkVGODVGRjk5X2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACb6m8eclevlPxUCKAJDMywXQBrMzMzMzM0YEmRhc2hfYmFzZWxpbmVfMV92MREAdeoHZeieAQA&_nc_gid=cb7qQ8UMPi-uSFtlTXPtlA&_nc_ss=7a32e&_nc_zt=28&oh=00_Af2XK7nOBdcdXS72O_FXjgYlNUCFZkzRc-x2xKO4ikk4kA&oe=69D1075A
回覆 @_bubbly.06
❤️ 311
超沒水準吵死了 健身房當自己家
回覆 @yllekho
❤️ 141
一碌落cm全部都係 「你平時喺圖書館度做gym 㗎？」
回覆 @zz66.58
❤️ 361
📎 附加媒體：
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/657226287_17890520370446283_2408107943280751766_n.jpg?stp=cp6_dst-jpg_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuRkVFRC5pbWFnZV91cmxnZW4uMTEyNXg1MjEuc2RyLmY4Mjc4Ny5kZWZhdWx0X2ltYWdlLmV4cGVyaW1lbnRhbCJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=103&_nc_oc=Q6cZ2gFIXQIYs-ZB73kyBJv-nkYULhINsPcryGh4BRJPTj4pxx7w6ErGYXIlmM8V4ofPFGw&_nc_ohc=ZhA77u6cF2MQ7kNvwHVLdMk&_nc_gid=cb7qQ8UMPi-uSFtlTXPtlA&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg2NDgyMTY2ODg4NDA3OTkxMQ%3D%3D.3-ccb7-5&oh=00_Af1YSE5sshxAl3iYASZcvT8HFYixUyFqfWGmwn7C7sRK-w&oe=69D5276D&_nc_sid=10d13b
回覆 @la__3036
❤️ 30
推50公斤又怎樣
還不是拉不動48公斤
要離開你的她
回覆 @strongman_whitemax
❤️ 61
超猛的，我練14年也才推50公斤啞鈴阿
📎 附加媒體：
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回覆 @weichen._.05
❤️ 11
這是您的玩具吧
回覆 @yesyouaresodamnright
❤️ 0
其實冇人理你舉幾重幾輕，話你嘈亦唔需要舉得重過你，比力嗰陣出聲同鳩叫係兩回事，自我膨脹到極點仲要影響到其他人就抵比人鬧啦。
你估吓你個post點解咁多飛機？？唔係因為你舉到半個50k係因為你7咋
📎 附加媒體：
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/658889496_17874192780566264_5240130902039587130_n.jpg?stp=cp6_dst-jpg_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuRkVFRC5pbWFnZV91cmxnZW4uMTE3MHg2NTMuc2RyLmY4Mjc4Ny5kZWZhdWx0X2ltYWdlLmV4cGVyaW1lbnRhbCJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=108&_nc_oc=Q6cZ2gFIXQIYs-ZB73kyBJv-nkYULhINsPcryGh4BRJPTj4pxx7w6ErGYXIlmM8V4ofPFGw&_nc_ohc=PjKfyPFrHGcQ7kNvwEUAFXi&_nc_gid=cb7qQ8UMPi-uSFtlTXPtlA&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg2NjIyMDk3NjUzNTY3NDg2OQ%3D%3D.3-ccb7-5&oh=00_Af1KEnmDmT7CnndnYjsdMDhfUhGtnSjjjQrPN4d2wdbBpA&oe=69D5048D&_nc_sid=10d13b
回覆 @kuri.ooo3
❤️ 77
Range of Motion 唔夠
呢個係我嘅問題
回覆 @a11y23
❤️ 61
「你喺圖書館gym㗎🗣️🗣️🗣️」
📎 附加媒體：
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/661578273_17955832443101304_1052019381751991367_n.jpg?stp=cp6_dst-jpg_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTE3MHg2NTMuc2RyLmY4Mjc4Ny5kZWZhdWx0X2ltYWdlLmV4cGVyaW1lbnRhbCJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=100&_nc_oc=Q6cZ2gFIXQIYs-ZB73kyBJv-nkYULhINsPcryGh4BRJPTj4pxx7w6ErGYXIlmM8V4ofPFGw&_nc_ohc=Sv3U2EeYdHYQ7kNvwFfbL_J&_nc_gid=cb7qQ8UMPi-uSFtlTXPtlA&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg2NTQxMjg0NDQ5ODY3OTUzNQ%3D%3D.3-ccb7-5&oh=00_Af39r2QkSBv_rS7pm8BcDuJfSNji8f3JVF7kcfm37BydNQ&oe=69D5222C&_nc_sid=10d13b
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/658353177_17955832431101304_6394232362496983219_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ig_cache_key=Mzg2NTQxMjg0NDMzMDg4NTkwNA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6InhwaWRzLjQ5OHg0NTEuc2RyLkMzIn0%3D&_nc_ohc=lXBORLzjQdAQ7kNvwHTj_W8&_nc_oc=AdoJnZs9nFYr1lBw1zwV7mzCUI519Ncjen88gAUU8Mn8LBFyUs4IPdisywBaqZW7huE&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_gid=cb7qQ8UMPi-uSFtlTXPtlA&_nc_ss=7a32e&oh=00_Af2vb4UuQpffir4i-olUal3Px5F7a8TmhsJ-0VseoU_1ng&oe=69D502B7
回覆 @yesyouaresodamnright
❤️ 0
呢個要pin啦
回覆 @zxc._0819
❤️ 168
📎 附加媒體：
[影片] https://scontent-yyz1-1.cdninstagram.com/o1/v/t16/f2/m84/AQNLU6m5nBFzYAdfGWQxWGC7SQvpeRcLIqmrb7fLv3zfswQTamQe9-YVOjGGo5HoXXoofGmFD6FG2z2hB6tCXhAbfYoPMV5YXGjKCQg.mp4?_nc_cat=108&_nc_sid=5e9851&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_ohc=PH1HqfLEkecQ7kNvwFOsiaH&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uRkVFRC5DMy4xMjY4LmRhc2hfYmFzZWxpbmVfMV92MSIsInhwdl9hc3NldF9pZCI6MTc4ODc1ODkxODc0NjE5NTEsImFzc2V0X2FnZV9kYXlzIjoyLCJ2aV91c2VjYXNlX2lkIjoxMDE2NCwiZHVyYXRpb25fcyI6NiwidXJsZ2VuX3NvdXJjZSI6Ind3dyJ9&ccb=17-1&vs=dd55844a10d5b7ca&_nc_vs=HBksFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC8yMDQxRDIxNENCMTA4MjAwN0U5RjYyREZFNzE0ODJBNl92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyLzFBNEM0NEQzM0VDMjlDMEUzMkQzNzcwNThENzhBQzhBX2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACb-jMH23KrGPxUCKAJDMywXQBwAAAAAAAAYEmRhc2hfYmFzZWxpbmVfMV92MREAdeoHZeieAQA&_nc_gid=cb7qQ8UMPi-uSFtlTXPtlA&_nc_zt=28&_nc_ss=7a32e&oh=00_Af2Lf3Eps2v6dzE8tQ0UaIk9t9pHyjU52QiPOgauLz_-2g&oe=69D105B0
回覆 @lucky._.meng
❤️ 8
📎 附加媒體：
[影片] https://scontent-yyz1-1.cdninstagram.com/o1/v/t16/f2/m84/AQMgHsqTi5QKHH64BMXMMYLk4UD4fCyJ07L6aP1Q7kCciGvG_mTPpsy2LVWTUhBmiFfTd5BbzezjRhjeW3cLsvwE2UFf1IKKagF6hUM.mp4?_nc_cat=104&_nc_sid=5e9851&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_ohc=dZN7JkJ5flsQ7kNvwEddmQC&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uRkVFRC5DMy43MjAuZGFzaF9iYXNlbGluZV8xX3YxIiwieHB2X2Fzc2V0X2lkIjoxNzk1ODY4MTA5MzEwMzg2MSwiYXNzZXRfYWdlX2RheXMiOjIsInZpX3VzZWNhc2VfaWQiOjEwMTY0LCJkdXJhdGlvbl9zIjoyNiwidXJsZ2VuX3NvdXJjZSI6Ind3dyJ9&ccb=17-1&vs=2825b3e5998a3443&_nc_vs=HBksFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC8yMjRDNUUxMTE0RENFMEFDMEU3REJEMEZEODk0NEVBRF92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyLzQ5NEM0MDVFRUY2NDRDNDQwRUM2NjM4M0RBQzM4MTk2X2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACbqg4Pz6NTmPxUCKAJDMywXQDo7peNT988YEmRhc2hfYmFzZWxpbmVfMV92MREAdeoHZeieAQA&_nc_gid=cb7qQ8UMPi-uSFtlTXPtlA&_nc_zt=28&_nc_ss=7a32e&oh=00_Af2LoOdp-bJUwpkTPUZa9PyjyHvCScAPv-HRINn-aLvnGw&oe=69D12414
回覆 @kt.stto
❤️ 4
肯定最後掉落地下
最撚憎你呢啲仆街
回覆 @javan__mma
❤️ 2
你又知我有掟啞鈴 未睇過成條片 亂咁出嚟吠 咪你啲仆街囉
📎 附加媒體：
[影片] https://scontent-yyz1-1.cdninstagram.com/o1/v/t16/f2/m84/AQNA3F-RtkohvjjBJa7HHS7WzDwUa69AZ9s_SA9IVhC6d3ffgDgGFCPQGtlCQwmqttAJ-_A-uKN1n55kyN_i9vfR1eNHoZBZK1SrIFg.mp4?_nc_cat=109&_nc_sid=5e9851&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_ohc=l8nEGs-M_yoQ7kNvwEE2KUm&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uRkVFRC5DMy4xMjgwLmRhc2hfYmFzZWxpbmVfMV92MSIsInhwdl9hc3NldF9pZCI6MTc5MjUyOTI0MjUyNTY5MTMsImFzc2V0X2FnZV9kYXlzIjoyLCJ2aV91c2VjYXNlX2lkIjoxMDE2NCwiZHVyYXRpb25fcyI6OSwidXJsZ2VuX3NvdXJjZSI6Ind3dyJ9&ccb=17-1&vs=94ede931601b3e44&_nc_vs=HBksFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC9GQTRDQkZDNjgxNURBMjlGQUQ3NDcxNzEyNkUyNkI5Ml92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyLzQ0NDRENTgyMTI1RTQ2NDUwOTdEQTM3QTZEQjM0QkI5X2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACai_4T4q73XPxUCKAJDMywXQCNEGJN0vGoYEmRhc2hfYmFzZWxpbmVfMV92MREAdeoHZeieAQA&_nc_gid=cb7qQ8UMPi-uSFtlTXPtlA&_nc_ss=7a32e&_nc_zt=28&oh=00_Af0taaK1RqMYQdtWL34K9Rm8KGlWsTyjsFvlPMzRniOjeg&oe=69D106DF
回覆 @markgap
❤️ 1
唔掉啞鈴直得比like
回覆 @kevin4554640
❤️ 109
Der三小閉嘴🤫
回覆 @sameymg
❤️ 3
大家是不是對這個重量沒概念啊....
回覆 @alex11.96
❤️ 32
彷彿看到曾經的我
回覆 @jason_tlm
❤️ 268
隔離師兄笑到咁撚狗😂😂😂😂😂
📎 附加媒體：
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/657727464_17957105448106901_1766978429927564900_n.jpg?stp=cp6_dst-jpg_e35_tt6&_nc_cat=103&ig_cache_key=Mzg2NDc5NTI4NDA4NjM5NTg3NA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6InhwaWRzLjk5OHgyMTYwLnNkci5DMyJ9&_nc_ohc=ghMZcy0UfM4Q7kNvwFD6X4M&_nc_oc=AdqhpNI0Pzz6J61-1YPLUgUz2-lticRGbae2GXTdJc1-xCXlgmLs8K8Etq2fo7GRR_o&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_gid=cb7qQ8UMPi-uSFtlTXPtlA&_nc_ss=7a32e&oh=00_Af3TGuA-YOWYKQemaixwLs8SpT5Na9e3wUvL0XswionM7A&oe=69D50A62
回覆 @chris.bear1
❤️ 3
佢仲講左句大聲啲🤣
回覆 @shao_sai01
❤️ 55
叫三小 又做三小
回覆 @harry.liu.52438
❤️ 1
因為要凸顯自己的能耐啊
回覆 @shuhgpg
❤️ 1
梗係247啦
回覆 @nari_jai
❤️ 28
優秀
睇留言以為呢度係圖書館
回覆 @javan__mma
❤️ 2
真係🤣
回覆 @derke_1013
❤️ 8
留言區一堆在圖書館重訓的
回覆 @jerry_i_wt
❤️ 1
怎麼可以不點進去主頁看他打拳擊
回覆 @singsinghand_someboy
❤️ 1
@ryy_0327 做小重量禁止大聲喧嘩
回覆 @ryy_0327
❤️ 0
是在叫啥 不要干擾我聽jennie的歌
回覆 @benbentsui
❤️ 7
一講到做gym 啲留言就好撚kam 🤣
加油 堅勁👍
每次加重量開頭我都唔會行足全程其實好正常，
D kam撚應該舉開二三十🤡
回覆 @javan__mma
❤️ 1
佢哋9成都應該唔係做開gym🤣
回覆 @lokyeelalala
❤️ 1
師姐 你平時係咪都係咁做的 @lokyilalala
回覆 @lokyilalala
❤️ 0
麻煩below 18嘅post都唔好tag我
回覆 @royal_m_ptcg
❤️ 1
嗰兩個師兄聽講仲笑緊
回覆 @zingson1120
❤️ 1
公道講句 個行程係差少少的
不過笑人嗰班友應該30都推唔到full range