2 April 2026
今次醫生話驗血所有都靚仔
姑娘仲好羨慕我個糖化血紅素好低
咁我係咪有quota即刻食返個甜品慶祝吓😂
但……膽固醇又升咗
真係要plan 吓做運動了😅
發炎指數正常未夠半年
要等到八月才可減藥
希望乖乖地唔好反彈🫶🏻
#我的類風濕日誌
#明天可以放心去食自助餐
#阿媽教落食完先減
今次醫生話驗血所有都靚仔
姑娘仲好羨慕我個糖化血紅素好低
咁我係咪有quota即刻食返個甜品慶祝吓😂
但……膽固醇又升咗
真係要plan 吓做運動了😅
發炎指數正常未夠半年
要等到八月才可減藥
希望乖乖地唔好反彈🫶🏻
#我的類風濕日誌
#明天可以放心去食自助餐
#阿媽教落食完先減
📎 附加媒體：
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[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t39.30808-6/658706354_10165929069384369_3026331510407970131_n.jpg?stp=cp6_dst-jpg_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTE1M3gyMDQ4LnNkci5mMzA4MDguZGVmYXVsdF9pbWFnZS5jMiJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=109&_nc_oc=Q6cZ2gFlIC7i6bhXKkXmEO-Yw71WaurdWl5ZlhfJ5UZ22jcy5caHg_-Ve9wsGHlgQHkl-gw&_nc_ohc=8eyVePfC15IQ7kNvwHJSkCA&_nc_gid=2LdBbPGQ_9a9SlD0B8deDA&edm=APs17CUAAAAA&ccb=7-5&ig_cache_key=Mzg2NjIzMzk3MjgyOTg4MTk5MQ%3D%3D.3-ccb7-5&oh=00_Af2FMASy4W0t3NnH7uWm6Nec7Atabe-KLeChQ9fPvuvLPQ&oe=69D67680&_nc_sid=10d13b
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t39.30808-6/658867099_10165929069664369_8382819158506710887_n.jpg?stp=cp6_dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=Mzg2NjIzMzk3NDIwNTU5NjEwNQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6InhwaWRzLjExNTN4MjA0OC5zZHIuQzMifQ%3D%3D&_nc_ohc=sVvAqB11hC8Q7kNvwGAG4Qm&_nc_oc=Adrnw0Kp-5mywGmkBBwDUyM61mEny55j7NTg6ACARSiFqnZMpZlAmdd1rbnmBZ2OpqQ&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_gid=2LdBbPGQ_9a9SlD0B8deDA&_nc_ss=7a32e&oh=00_Af0m39QaUkl2OJbTCWNRtaO_1gVw2iZ9Jf-BsxU07VOEcA&oe=69D69301
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t39.30808-6/660489207_10165929069179369_7899961230875107918_n.jpg?stp=cp6_dst-jpg_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTE1M3gyMDQ4LnNkci5mMzA4MDguZGVmYXVsdF9pbWFnZS5jMiJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=105&_nc_oc=Q6cZ2gFlIC7i6bhXKkXmEO-Yw71WaurdWl5ZlhfJ5UZ22jcy5caHg_-Ve9wsGHlgQHkl-gw&_nc_ohc=torV1gyHZjgQ7kNvwEmulvq&_nc_gid=2LdBbPGQ_9a9SlD0B8deDA&edm=APs17CUAAAAA&ccb=7-5&ig_cache_key=Mzg2NjIzMzk3NTk2NzIxOTg1MA%3D%3D.3-ccb7-5&oh=00_Af0d1EJsXPu12uYaOaCwiSNo5L6guOHuYnNN4MWPrd9u6A&oe=69D67B96&_nc_sid=10d13b
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t39.30808-6/658706354_10165929069384369_3026331510407970131_n.jpg?stp=cp6_dst-jpg_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTE1M3gyMDQ4LnNkci5mMzA4MDguZGVmYXVsdF9pbWFnZS5jMiJ9&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=109&_nc_oc=Q6cZ2gFlIC7i6bhXKkXmEO-Yw71WaurdWl5ZlhfJ5UZ22jcy5caHg_-Ve9wsGHlgQHkl-gw&_nc_ohc=8eyVePfC15IQ7kNvwHJSkCA&_nc_gid=2LdBbPGQ_9a9SlD0B8deDA&edm=APs17CUAAAAA&ccb=7-5&ig_cache_key=Mzg2NjIzMzk3MjgyOTg4MTk5MQ%3D%3D.3-ccb7-5&oh=00_Af2FMASy4W0t3NnH7uWm6Nec7Atabe-KLeChQ9fPvuvLPQ&oe=69D67680&_nc_sid=10d13b
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t39.30808-6/658867099_10165929069664369_8382819158506710887_n.jpg?stp=cp6_dst-jpg_e35_tt6&_nc_cat=105&ig_cache_key=Mzg2NjIzMzk3NDIwNTU5NjEwNQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6InhwaWRzLjExNTN4MjA0OC5zZHIuQzMifQ%3D%3D&_nc_ohc=sVvAqB11hC8Q7kNvwGAG4Qm&_nc_oc=Adrnw0Kp-5mywGmkBBwDUyM61mEny55j7NTg6ACARSiFqnZMpZlAmdd1rbnmBZ2OpqQ&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_gid=2LdBbPGQ_9a9SlD0B8deDA&_nc_ss=7a32e&oh=00_Af0m39QaUkl2OJbTCWNRtaO_1gVw2iZ9Jf-BsxU07VOEcA&oe=69D69301