40分鐘帶氧🏃♀️ #gym
消咗lunch 嘅kcal 繼續食
消咗lunch 嘅kcal 繼續食
📎 附加媒體：
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/658134229_17954194890103069_4665068754736494321_n.jpg?stp=dst-jpg_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTQ0MHgxOTIwLnNkci5mODI3ODcuZGVmYXVsdF9pbWFnZS5leHBlcmltZW50YWwifQ&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=101&_nc_oc=Q6cZ2gG35t-xwZfRpvnuGFOrtMs-qikLizcck21yN04WzqbmgfjZIlY8zg5pi11_pUsA1lc&_nc_ohc=QVk4FHHIqMsQ7kNvwH2iaNW&_nc_gid=8hMGes2Y7aps4QFNi6lI6Q&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg2MzM5MjQ5ODI2NTcyMDYyNA%3D%3D.3-ccb7-5&oh=00_AfzWNo-vtM5YxEeqrQ4ZoBgn3koD0qiehNbqKJBuKZWbBA&oe=69D026F0&_nc_sid=10d13b
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/656461613_17954194899103069_6961117153392659481_n.jpg?stp=cp6_dst-jpg_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTQ0MHgxOTIwLnNkci5mODI3ODcuZGVmYXVsdF9pbWFnZS5leHBlcmltZW50YWwifQ&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=101&_nc_oc=Q6cZ2gG35t-xwZfRpvnuGFOrtMs-qikLizcck21yN04WzqbmgfjZIlY8zg5pi11_pUsA1lc&_nc_ohc=xajmn-FFT3MQ7kNvwGo-Xvi&_nc_gid=8hMGes2Y7aps4QFNi6lI6Q&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg2MzM5MjQ5ODI2NTY5MTE1Mg%3D%3D.3-ccb7-5&oh=00_AfyZRm9f50Z7bZkoSUTS4zXydE_dRNcr4rVl8hO__TYHCA&oe=69D024CA&_nc_sid=10d13b
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/658134229_17954194890103069_4665068754736494321_n.jpg?stp=dst-jpg_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTQ0MHgxOTIwLnNkci5mODI3ODcuZGVmYXVsdF9pbWFnZS5leHBlcmltZW50YWwifQ&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=101&_nc_oc=Q6cZ2gG35t-xwZfRpvnuGFOrtMs-qikLizcck21yN04WzqbmgfjZIlY8zg5pi11_pUsA1lc&_nc_ohc=QVk4FHHIqMsQ7kNvwH2iaNW&_nc_gid=8hMGes2Y7aps4QFNi6lI6Q&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg2MzM5MjQ5ODI2NTcyMDYyNA%3D%3D.3-ccb7-5&oh=00_AfzWNo-vtM5YxEeqrQ4ZoBgn3koD0qiehNbqKJBuKZWbBA&oe=69D026F0&_nc_sid=10d13b
[圖片] https://scontent-yyz1-1.cdninstagram.com/v/t51.82787-15/656461613_17954194899103069_6961117153392659481_n.jpg?stp=cp6_dst-jpg_e35_tt6&efg=eyJ2ZW5jb2RlX3RhZyI6InRocmVhZHMuQ0FST1VTRUxfSVRFTS5pbWFnZV91cmxnZW4uMTQ0MHgxOTIwLnNkci5mODI3ODcuZGVmYXVsdF9pbWFnZS5leHBlcmltZW50YWwifQ&_nc_ht=scontent-yyz1-1.cdninstagram.com&_nc_cat=101&_nc_oc=Q6cZ2gG35t-xwZfRpvnuGFOrtMs-qikLizcck21yN04WzqbmgfjZIlY8zg5pi11_pUsA1lc&_nc_ohc=xajmn-FFT3MQ7kNvwGo-Xvi&_nc_gid=8hMGes2Y7aps4QFNi6lI6Q&edm=APs17CUBAAAA&ccb=7-5&ig_cache_key=Mzg2MzM5MjQ5ODI2NTY5MTE1Mg%3D%3D.3-ccb7-5&oh=00_AfyZRm9f50Z7bZkoSUTS4zXydE_dRNcr4rVl8hO__TYHCA&oe=69D024CA&_nc_sid=10d13b