Anyone can copy your routine, but no one can copy your approach.
The difference between average and elite isn’t the what — it’s the how.
Efficiency = intentional effort, not endless activity.
#Mindset #Efficiency #Focus

Same amout, same distance... only difference is the left guy cheated lol

You’re right, he stopped an extra step earlier than the other guy did and tossed instead of setting it down

Left guy: use two-handed throw/drop it
Right guy: use one-handed, gently place it

the other guy was throwing the rackets though

Sloppy work to win and only save a fraction of time? 🧐

This proves it's about cheating and doing a half assed effort which at the end pay more than doing things like it is supposed to be done

i wouldn't do that to my racket. I guess they aren't that fragile?

I'm not sure caption really is appropriate. The point of video is is better to do the harder work first when there is energy so the short running is ok with less energy

Just pick them all up at once and hold them then gently place them?

One was throwing the other one wasnt

This is not efficient

So the recipe for succes is cutting corners?

Really??

That’s the same distance idiot