it's spring clean season. tidy your life, health, body, mind, room, spirit, energy & vices up
You have a second “brain” in your gut. 🧠
The enteric nervous system is a network of over 100 million nerve cells lining your digestive tract, capable of operating independently from your brain. It helps control digestion and communicates constantly with your central nervous system.
Your gut is doing a lot more thinking than you realize.
Brains
Them: Oh Jillian, you hate spring?
Me: Yes.
Them: oh, the pollen, right?
Me: I wish it was the pollen.
Them: oh?
Me: -cries in my dark room with my second migraine in 72 hrs-
And we haven’t even hit fire season here. I have a feeling this year is going to be bad. 😭 (Smoke is one of my big triggers.)