The best high protein dinners for losing weight.
1. Steak, potatoes, and salad
If you haven't watched the 2-part whiteboard summary, you should. We learned some things (like it was Xanax) and they didn't go easy on him.
My sister called me last night to inform me that 911 had been called and were doing cpr on my dad. I quickly threw some things together and headed to his home -60 miles away. Halfway there I received word that he had died. I did not let up on my lead foot because I really wanted to get there before his body was removed - to see him for myself. Last town 10 miles away I sllow down & drive exactly the speed limit all through town. I pass 2 police cars chatting in a parking lot. I get to the other